1:1 Studio Personal Training

I am committed to delivering the best in personalized exercise in a safe, comfortable, friendly and supportive environment for all personal training clients. I train clients with individualized training plans to help meet their goals. I understand that everyone is limited with time because of our busy lives so my workouts are efficient, purposeful and effective, and designed to get results.

My workouts are efficient, purposeful and effective, and designed to get results.


 

Included in personal training:

  • 1 hour training sessions
  • Access to exercise options on days off from studio
  • Nutritional assistance
  • Meal planning tips
  • Healthy/Time efficient recipes
  • 10% discount on Boot Camp classes

Cost:

  • $45 individual sessions
  • $400 10 session pack

Small Group Studio Personal Training:

Switch up your workout routine and get more motivated to achieve your fitness goals by training with a small group of your friends. The small group setting adds a social element to your workout with that little extra accountability you may want or need. And you have the extra fun factor when training with your friends in the group environment. Whether your group is getting ready for a wedding, wants to get is shape for vacation or just want to get fit, this is an effective and affordable option.

Included in group training:

  • 1 hour training sessions
  • Access to exercise options on days off from studio
  • Nutritional assistance
  • Meal planning tips
  • Healthy/Time efficient recipes
  • 10% discount on Boot Camp classes

Cost:

  • 2 people $20 per person
  • 3-5 people $15 per session
  • 5+ $10 per session
  • 10% discount when you sign-up for 10 sessions

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