Loretta with Barbell

1 on 1 Fitness

Personal training programs should be as unique as each individual person.   I am committed to helping you reach your goals and improve your quality of life through fitness and nutritional assistance. I offer a diverse menu of programs for all levels of fitness enthusiasts from beginner to advance.

I Get RESULTS – I know the key to getting fit and losing weight is not only accomplished by the time in the gym but it also goes hand in hand with following proper nutrition. I work with you to help you manage your nutrition by providing easy and time efficient menus and meal planning that works for you.


Below are the package options available:

  • Personal training (1:1 and small group), in our Point Pleasant, NJ studio
  • Personal Consults(Locally)
  • Online 1:1 personal training
  • Triathlon Coaching

Whether you getting ready for a wedding or special event, preparing for a race or just want to start on the track to fitness, we have many options to meet you needs. Don’t wait-get started today!

TRIATHLON TRAINING

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ONLINE TRAINING

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PERSONAL TRAINING

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