Who We Are

With more than a decade of experience being an endurance athlete, working as a Personal Trainer and Group Fitness Instructor, I am passionate about providing my clients with the best experience possible to help them to change their lives, find their strength, courage and passion to create a healthy, fulfilling and happy life.

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What We Do

Provide affordable, unique and individual fitness and nutritional programs to meet the different lifestyles of our members. We strive to make the process the most time efficient for you so you can spend more time with people in your life and less time bogged down managing the details of your training and fitness. We create a supportive group environment to help everyone be successful.

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GROUP FITNESS

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1ON1 FITNESS

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FITNESS SHOP

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  • Loretta makes all the exercises seem easy and really helps you believe that you can get through any part of the workout.  However, all of sudden you are at the end of class, sweating like crazy but fired up because you made it through the workout and are energized for your day.
  • What I like about Loretta’s classes is that she provides different levels of the exercises and encourages you to go at your own pace so you can avoid injury bit still get an excellent workout no matter what your fitness level.
  • In just a few short weeks I am seeing the changes in my body and muscle definition that I never had before.
  • The whole body exercises that Loretta incorporates into every workout allows me to use muscles I never knew I had!
  • I have done some personal training sessions with Loretta and she really partners with you on determining the best fitness plan to get you the results you are looking for.
  • I love Loretta’s classes!   You work hard and get in a great workout. No two classes are ever the same, she adds some fun to the classes and class time just flies by.